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BODYPUMP™
BODYSTEP™
BODYATTACK™
BODYBALANCE™
RPM™
CROSSFIT WESTGATE
BOXING CIRCUIT
TUMMY, HIPS & THIGHS
ZUMBA
PREGGI BELLIES™
MATURE AGE FITNESS

Westgate Health Club
Corner Grieve Parade & Dohertys Road
Altona North Victoria 3025
Telephone: 03 9369 6622
Facsimile: 03 9369 6909

CrossFit is a conditioning program that’s designed to improve all areas of fitness – strength, stamina, cardiovascular endurance, flexibility, power, accuracy and co-ordination. We promote a healthy attitude to food and food choices, the result of this approach is looking and feeling incredible.

CrossFit is not easy and it is not a quick fix however it does work and is extremely rewarding.

If you are someone who:
- Has tried everything
- Is looking to get in shape but can’t face going to a gym
- Has lost interest in your gym routine
- Thinks you don’t have time to exercise
- Is looking to get faster or stronger in your sport, OR
- Is no longer seeing results with your current training regime

Then we think we can help you achieve better results than you’ve seen before.

For more details and special offer packages or to create private individual or group sessions, contact Damien.