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Westgate Health Club
Corner Grieve Parade & Dohertys Road
Altona North Victoria 3025
Telephone: 03 9369 6622
Facsimile: 03 9369 6909

Westgate Personal Training

Achievable, realistic results with your fitness and body management plans needs the help of professionals.
At Westgate Health Club we are fortunate to have a selection of the best.

Our trainers will teach, train and guide you through all facets of:

- Weight training
- Cardiovascular training
- Strength training
- Diet/lifestyle
- Aerobic training

and all aspects of an individual and complete health plan tailored to you.

The Westgates Personal Trainers

Damien Hennigan
Kelli Odzovski

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Damien Hennigan
Crossfitter/Personal Trainer

Qualifications:
Neuromuscular and Physical Therapy
Orthopaedic Sports Massage
Massage Therapy
Exercise, Health Studies
Personal Training, NCEHS Ireland
Level 1 Certification Crossfit
Level 1 Australian Kettlebell Instructor
Cycling Excel Indoor Cycling level 1 and 2(Advanced)
Yoga and Pilates, The Fitness Consultancy, Stella Nash.

Professional Achievements:
- Played Gaclic Football for County Team Roscommon at Minor level back in Ireland.
- Member of Track and Field team all through high School.
- Represented my county at All Ireland Level at Track and Field, in events such as; Marathon, Walking Race, 1500m, Triple Jump, long Jump, High jump and Javelin.

Background:
Damien Hennigan is from Ireland. His background is in Irish Gaelic Games and athletics. He has played for his County (Roscommon) at minor level at the age of 16, but has been involed with his local club (Kilbride) from the age of 9 playing u10’s, right through to senior level.
He is also very passionate about Athletics and was member of a Local Athletics Club from a young age, where he won many county titles.
Taking this passion though high school, he participated in all Track and Field Events and Cross- Country meetings taking place across Ireland.
Today, Damien’s passion is in Crossfit, he eats lives and breaths it. Damien has been involved in Crossfit since 2008, doing the workouts of the day (WOD) and researching the Crossfit web site for new ideas and inspiration.
At Westgate Damien has managed to really develop this passion for Crossfit and bring it to the general public, with the help and support of the Manager Trevor Kneebone.
At Westgate we call it ,For now, XFIT BOOTCAMP, and have been getting a massive response from our members.
Damien comes to you with endless energy and passion. His fun and dedicated approach will motivate you, and his knowledge will give you the ultimate fitness experience.
So came join Damien today and let him kick start or help boost you fitness goals. Try his classes; Xfit Boocamp, Boxing or Indoor Cycling or meet with him one on one for a consultation.
He also does Personal Training, so you have the opportunity to work with Damien one on one to really maximise your results.
Damien’s Mission Statement:
“ ITS MY GOAL TO HELP YOU REACH YOURS”

Contacting Damien:
Contact Damien now for a Consultation, Personal Training, Group Rates and Special Offers.

Mobile Phone: 0415 551 445
Email Address: damienhennigan@hotmail.com

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Kelli Odzovski
Personal Trainer

Qualifications:
Certification in Fitness Instruction,
Personal Training,
Sports Coaching,
Martial Arts to Music,
Fitball Training,
Indoor Cycle Instruction,
Basic Kickboxing Skills,
Senior First Aid.

Why Choose Kelli:
As a Personal Trainer, Kelli covers a wide variety of skills and use different forms of training. The human body adapts quickly to exercises, and needs different forms of training for great results.
Kelli is a mum now, so it stands to reason that training while pregnant is one particular specialty. Afterall, Declan (her son) was nearly born at Westgate Health & Fitness Club... Now theres a story to ask her about!

Contacting Kelli:
Mobile Phone: 0413 564 270
Email Address: kellired@bigpond.com

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