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| Westgate Health & Fitness Videos | |||||||||||
Home BODYPUMP™ Pilates
Westgate Health Club |
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Welcome to our new video page! We at Westgate Health & Fitness Club are committed to providing you with the best, so over the next few months we'll be including more videos into our online collection, giving you a small taste of everything we have to offer, from the "group fitness" classes to "personalised one-on-one" personal training samples... So, bookmark this page for future reference! Enjoy the mental workout! Steve Irgl's Inspirational Introduction Explanation of Workouts (the RIGHT techniques)
Chest Exercises - Personal Training Video
Back Exercises - Personal Training Video
Shoulders Exercises - Personal Training Video
Legs Exercises - Personal Training Video
Video by Karlee Shilling Productions. |
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