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Westgate Health Club
Corner Grieve Parade & Dohertys Road
Altona North Victoria 3025
Telephone: 03 9369 6622
Facsimile: 03 9369 6909

 

Welcome to our new video page!

We at Westgate Health & Fitness Club are committed to providing you with the best, so over the next few months we'll be including more videos into our online collection, giving you a small taste of everything we have to offer, from the "group fitness" classes to "personalised one-on-one" personal training samples... So, bookmark this page for future reference! Enjoy the mental workout!

Steve Irgl's Inspirational Introduction
(extended length from home page version)

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Explanation of Workouts (the RIGHT techniques)

 

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Chest Exercises - Personal Training Video

 

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Back Exercises - Personal Training Video

 

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Shoulders Exercises - Personal Training Video

 

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Legs Exercises - Personal Training Video

 

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Video by Karlee Shilling Productions.




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